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My Latest Posts

The Rise and Dominance of Women in Brazilian Jiu Jitsu Post-COVID-19

June 3, 2023

How to lose 3 pounds with Pati Fontes

October 26, 2017

BJJ GIRL OF THE MONTH -Josie “The Sweet Heart” Nancarrow

May 23, 2016

Battle of the Bulge: Fit for BJJ

June 17, 2015

BJJ GIRL OF THE MONTH: KAY FURY

April 29, 2015

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